Dylan Ali

With over two decades of experience working in corporate America. I’ve witnessed the highs and lows of the trip.

I’d be lying to you if I said I didn’t enjoy moments of it, but it takes its toll on you over the years. No matter how many zeroes were tacked onto the end of my paycheck. There was still one massive void: my self-worth!

Sure, you young guns might not believe me yet, but give it a few years and you’ll see what I’m talking about.

Part of it is necessary to experience the highs, lows, the great moments, and the absolute worst, but, at some point in time, you get tired of it.

I experienced this journey first-hand. After dedicating years to experiment and master the craft of meditation, Qigong body movement, breath-work, and other mindfulness tactics I’ve perfected the ideal way to defeat the menaces of everyday life.

You’re not lost, you simply need to find what works for you.

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